Botanical name: Linum usitatissum
Linseed, or flax, has been farmed since at least 5000 BC as a source of linen fibre, but it is now also grown for its highly valued oil. Hippocrates was reported to have prescribed linseed for mucous membrane inflammations.
Omega 3 fatty acids that reduce inflammation and antioxidants that support hormone balance can both be found in flaxseeds. Flaxseed fights sugar cravings and improves hormone balance, skin, cardiovascular health, cholesterol, and digestion.
Linseed is one of the best sources of plant-based omega 3 fatty acids and a fantastic source of dietary fibre, magnesium, and plant-based protein.
The linoleic acids included in linseed oil are essential for the synthesis of prostaglandins, which are hormone-like substances and are essential for numerous body processes.
Volume | 1kg |
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How is it taken? | multiple |
What's in it? | Linum usitatissum Seed Ground |
Packaging Length (cm) | 20 |
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